4/26/24 - Meals

I am sure worry and stress played a big part of it too. And you were sick for a couple of weeks! You need to start maintaining now and no more losing!!

Good for you on losing the 24 pounds. Stress can often lead to weight loss, and as you said, your diet has changed as well. I love vegetable lasagna, so good.

Yes, I think that the PB&Js are the ticket in helping you to lose those pounds.

Yogurt for breakfast, baked potato for lunch, and chicken taco salad (there’s a Chuy’s in the shopping center next to my hotel) for dinner! And apples!!!!!

Sometimes worry can make you lose weight. I'm glad you've lost so many pounds.

That's good she made you more of those sandwiches. And that is great on the weight loss. That could be why!

You lost a lot of weight, sometimes it's not only the food, being worried and stressed can also be the cause of weight loss.

I made a layered casserole of American cheese slices, put seasoned fries on top, then a couple of hot dogs, all topped with baked beans, and then topped with cheese, Baked for 30 min it was very good,

I'm glad your housekeeper picked up things for your husband and made you PB&J sandwiches and a delicious dinner. Your lunch looks good. I don't know what succotash is. Yesterday, I had eggs, potato, banana, and a Swiss cheese sandwich on Keto bread for breakfast. I had veal, riced broccoli and cauliflower, and a potato for lunch. For supper, I had a potato with shredded cheese and sour cream. I had a Dove DC Promise for snack. All my numbers were good, and my calories were low. The scale should be good. I also found that the difference between the food app and Excel is about 300 calories. So, all those high calories it showed were inaccurate.

You're probably worrying that weight off looking after your husband. It can be very stressful.

I ate sardines, potatoes and eggs.