What keeps you waking up at night?

May 10, 2024 4:49am CST
So many things can disrupt sleep and keep one waking up at night, these include drinking soda before bed, certain foods and medications, and sometimes drinking too much water. What exactly keeps you waking up at night and how are you dealing with it?
3 people like this
2 responses
Anna
@LadyDuck (461940)
• Switzerland
10 May
Overthinking, or a sudden noise.
1 person likes this
popciclecold
@popciclecold (35973)
• United States
10 May
I have a lot of thoughts, I just eventually fall asleep.
1 person likes this