Fruits for snack. My kidney is also healthy.

@grenery8 my knees sometimes hurt too. But I always think it's normal. Drink plenty milk and get calcium supplements. It will help your bones to be strong. Being told that your kidney is damaged can be heartbreaking but I hope you get special treatment to help the kidneys to survive for many years.

@mildredtabitha i got a bunch of supplements so something should work, thank you thank you, i wish less hospital visiting

@mildredtabitha i am glad for that, that you are better. yes, my proteins were high too,now there are in traces and by drinking corticosteroids for a year, they were and are under control. doctors also performed biopsy on my left kidney and they made this diagnosis, which was shocking to me back then. new expert told me my kidneys are a bit damaged and that might started for a while. i was always healthy but stress occupied my life so, yes, this occurred. i don't drink anything now but corticosteroids pills damaged my bones, i think;my knees sometimes hurt. i hope it will get better

@mildredtabitha would you believe I've never had an avocado

Thank you. Yes, I'm happy. I love avocado more than bananas.

@Marilynda1225 what? That's unbelievable. But why?

@mildredtabitha

I'm very happy and thankful my health is okay. Yes, they are very healthy.

I hope you try the combination soon. You can chop both of them and mix together. You can even blend avocado, bananas and watermelon and drink.

@mildredtabitha I like the texture so I'm more likely to have them chopped, like in a salad.

@sabtraversa When you finally do that, I'm sure you'll enjoy.

@mildredtabitha I hope so too.

I'm glad too. Thank you . I hope it remains that way

Yes it does. Also, bananas have potassium. The sugar in banana is healthy sugar.

It was nice. I did enjoy

I'm glad you love fruits. Thank you

Thank you . I'm so happy

Yes I am. I'm glad the results were good.