What trigers the depresson and how to deal with depression.

I am in depression sometime. By now, I haven't figure out what trigers my depression. When I am in depression, I feel very bad and sometimes I lose my temper and am a bit out of control to my...

How to insure property (currency) value in current crisis?

Nowsdays, house price is depreciated, stocks go down. People are losing jobs. In these situation, how do we insure our currency values? In your opinion, please give me your advice.