Cindy Personal Trainer
Joined myLot 1 month ago
Certified Personal Trainer
Cindy Personal Trainer's Discussions
Cindy Personal Trainer @Fitlife (70) 7 Dec
After cutting back on meats I lost weight. Very Fast! After years of trying to lose weight. Eating too much meat can indeed cause weight gain. I do understand eating too much of anything can also cause you to gain weight.
7 responses •
Cindy Personal Trainer @Fitlife (70) 5 Dec
I ride my bike daily. I have to be honest with you, I only ride my stationary bike at home or my Gym. I ride 30-40 minutes daily. I can see great results in my weight loss it has toned in my legs. This is another way to make your...
3 responses •