discussions i've replied to |
| I have been trying to lose weight. I do weights, walk a lot mostly every day, I cannot run more than a minute at a time, but as for food, I here eat more carbs, eat less carbs, eat more fibre, etc. I... | |
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| In the past year i have gained a little weight and it really bugs me.I miss wearing my size three and five jeans.
Do any of yall do exercises that help you loose weight or eat certain foods?!?!? | |
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| I know some of us here have resorted to those click e-mails to read schemes...I USED to do a lot of those but gave up, since I was swamped with e-mails so bowed out....the two I haven't yet are Hits... | |
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| What's the best supplement for seniors? Are there any that should be avoided because of drug interactions with other meds like those for hypertension etc? | |
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| I have Just started taking this 5 pill daily pack. plus i take other vitamins but was wondering if anyone here has tried this or is taking it now?
I started taking them with I found out they had... | |
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| It depends, if you are ordinary person who eats well, then you don't need to; but if you are an athlete and you feel the need to, then take vitamins and minerals. It's really personal... | |
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