What do you find as a biggest challenge when loosing weight? What makes you go on diet,instead of going for healthy eating? What do you imagine whne you hear "healthy eating"?How do you exercise?...
We all tried some diet. But they don`t work. We all know that changingour eating habits is a way forward,so why do you deside to go on diet?
Do you use suplements? What is your experience with them?Lately i`ve been reading a lot about nutrition and looked into a paleo diet,Zone diet,which I think are really good wy of eating.But later...
