Is there a quick way to start toning up my tummy. It seems to be my trouble zone and when I had my assessment at the gym I was told that my hip to waist ratio was my 'trouble area'.My blood...
I use the cross trainer at my local gym. I started off only being able to manage about 5-10 minutes - but now a few weeks on I am going for about 1 hour on resitance 8/9 (out of 25) on a random...
Has anyone tried the Benuu system?I am interested in trying this but would like to know if anyone else has had success or opposite...It looks straight forward enough and I do go to the gym and...
Here is a link to the 5 a day vitamin drink on living social.This drink usually retails at £40 for 30 days worth (and i think is reduced on the website at the moment for £30 but this deal allows...
I have just had my first one - and it tastes so scrummy.Apparently it is said to burn an extra 209 calories (on average) over the following 3 hours.I have just been to Holland & Barrett (UK) and...
