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tjsmiles @Tricia53 (90) • Bellevue, Nebraska 6 Jan 17

It seems everyone is having odd weather. Snow where it is not seen all that much. Cold temps that have changed so much in the past couple of weeks. I am not sure if it is every where but it sure seems like it. So is the...

weather

oddity

changes

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2 people

Shivank Yeah .Its almost same here in North India. Weather is too foggy here for the last two days, temperature is going down as low as 3-4 degree celcius. Visibility is also the least than it has ever been in last 10 years.

6 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 6 Jan 17

It seems everyone is having odd weather. Snow where it is not seen all that much. Cold temps that have changed so much in the past couple of weeks. I am not sure if it is every where but it sure seems like it. So is the...

3 responses •

2 people

LegTech It's 10:25 pm and a bit cold here.

6 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 6 Jan 17

It seems everyone is having odd weather. Snow where it is not seen all that much. Cold temps that have changed so much in the past couple of weeks. I am not sure if it is every where but it sure seems like it. So is the...

3 responses •

2 people

Kokil agarwal Its cold here but not to a great extent. Its rather pleasant.

6 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 6 Jan 17

So I put on my tracker and I want to get in more steps every day but not even sure what is a good goal to aim for. I am curious what everyone else does that has them. What is the normal amount of steps one should be taking daily...

8 responses •

5 people

The Invisible Man Depends on my goal.

6 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 6 Jan 17

So I put on my tracker and I want to get in more steps every day but not even sure what is a good goal to aim for. I am curious what everyone else does that has them. What is the normal amount of steps one should be taking daily...

8 responses •

5 people

Just an Ordinary Owl? It seems that the average is something like 5000 - 7000 steps a day but you should aim for around 10,000. This should burn about 2000 to 3500 extra calories each week and should cause you to lose about 1 pound/half a kilo of body fat in a week, providing that...

6 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 6 Jan 17

So I put on my tracker and I want to get in more steps every day but not even sure what is a good goal to aim for. I am curious what everyone else does that has them. What is the normal amount of steps one should be taking daily...

8 responses •

5 people

Judy Evans I've heard 10,000 a day for general fitness. Not sure if that will result in weight loss or not.

6 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 6 Jan 17

So I put on my tracker and I want to get in more steps every day but not even sure what is a good goal to aim for. I am curious what everyone else does that has them. What is the normal amount of steps one should be taking daily...

8 responses •

5 people

Cahaya I have no idea how many steps I take on average per day. I read something about the 10,000 steps challenge, as mentioned in the other comments. Not sure how close or far I am from that number.

6 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 6 Jan 17

So I put on my tracker and I want to get in more steps every day but not even sure what is a good goal to aim for. I am curious what everyone else does that has them. What is the normal amount of steps one should be taking daily...

8 responses •

5 people

Shivank Generally i take about 6500-7000 steps(3-4 km) each day to maintain a healthy lifestyle and to keep my biological systems in order. :)

6 Jan 17

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2 people

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 6 Jan 17

So I put on my tracker and I want to get in more steps every day but not even sure what is a good goal to aim for. I am curious what everyone else does that has them. What is the normal amount of steps one should be taking daily...

8 responses •

5 people

Kokil agarwal 10,000 steps daily is the minimum amount if steps you should take to lose weight

6 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 6 Jan 17

So I put on my tracker and I want to get in more steps every day but not even sure what is a good goal to aim for. I am curious what everyone else does that has them. What is the normal amount of steps one should be taking daily...

8 responses •

5 people

Laurel (L_B) It is recommended that 10,000 steps in what you should aim for each day. I do at least that and I try to surpass it.

6 Jan 17

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2 people

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 6 Jan 17

I was reading my book by Wendy Pope called Wait and See. While reading it she brought up how things we focus on can become idols when we focus more on them then on God. It really made me stop and think. I have prayed for God to...

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1 person

Kandase Worshiping idols does not only mean graven images, as you rightly pointed out we can make idols of many things in our lives.

6 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 5 Jan 17

It is cold out there!! I am not sure why I live here and go through this every year lol I want to crawl back under the covers till spring!! I guess it could be -20 wind chill like a few weeks ago A heat wave compared to...

weather

cold

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1 person

Marlina Is it possible for you to move more south?

5 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 5 Jan 17

It is cold out there!! I am not sure why I live here and go through this every year lol I want to crawl back under the covers till spring!! I guess it could be -20 wind chill like a few weeks ago A heat wave compared to...

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1 person

No One In contrast, I was stuck in Florida for a few years. The heat and humidity were terrible. So, I prefer to live where there are four distinct seasons, and it's only Florida hot and humid for about two weeks in late July or early August.

5 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 5 Jan 17

It is cold out there so thinking where would be a great place to visit that is warm? A winter destination for those of us that live in the cold would be nice!!!!

cold region

warm region

vacation

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4 people

Sabrina Traversa I thought of Chile. It's summer there, and the difference of temperature between North and South is quite impressive. And it looks like a very nice place to visit, the nature there is amazing. South America is still too far from...

5 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 5 Jan 17

It is cold out there so thinking where would be a great place to visit that is warm? A winter destination for those of us that live in the cold would be nice!!!!

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4 people

Fiacre Banks @tricia53 I spent a couple of our cold Irish winters in India- still can't work out why I ever came back.

5 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 5 Jan 17

It is cold out there so thinking where would be a great place to visit that is warm? A winter destination for those of us that live in the cold would be nice!!!!

5 responses •

4 people

Sabrina Traversa I was afraid Australia was too hot. It really is! What's the humidity like?

5 Jan 17

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2 people

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 5 Jan 17

It is cold out there so thinking where would be a great place to visit that is warm? A winter destination for those of us that live in the cold would be nice!!!!

5 responses •

4 people

Judy Evans Come to sunny Western Australia! 37C (100F) yesterday and only slightly cooler today. No rain in sight for days - just sunny and warm/warmer/hot. :)

5 Jan 17

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2 people

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 5 Jan 17

Well it is time to go back to work after being off 2 weeks. I am sure it will be an interesting day with the children. I work with children who have autism and behavioral disorders in a school setting. It is always hard for...

work

children

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3 people

LegTech I just went back to work yesterday after a 3-week vacation leave.

5 Jan 17

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1 person

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 5 Jan 17

Well it is time to go back to work after being off 2 weeks. I am sure it will be an interesting day with the children. I work with children who have autism and behavioral disorders in a school setting. It is always hard for...

4 responses •

3 people

The Sunshine!! You are doing a great job. Keep it up.

5 Jan 17

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2 people

tjsmiles @Tricia53 (90) • Bellevue, Nebraska 5 Jan 17

Well it is time to go back to work after being off 2 weeks. I am sure it will be an interesting day with the children. I work with children who have autism and behavioral disorders in a school setting. It is always hard for...

4 responses •

3 people

dpk262006 You are doing a great social service while attending to these kinds of children. It requires lots of patience and skills to tackle such children. Keep it up ??

5 Jan 17

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1 person

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