sign in • sign up
web   discussions   tasks   blogs   photos
albertmathew19 (5)
age: 19
country: india
discussions started: 1
discussions answered: 5
number of friends: 17
number of interests: 39
 

discussions i've started
discussions i've replied to
my best responses
my photos
my friends
my interests
my tasks
my interest rankings
comments from my friends
 
my friends  

pinoydeal
(178)

smiley83
(577)

tuyakiki
(1819)

rhodzptc
(788)

cloud31
(1761)

akangirl
(1217)

daud4ms
(161)

msrema
(34)

vamsimajeti
(717)

stanley777
(3325)

viele21
(19)

tkonlinevn
(2234)

kkkk87
(12)
» see all 17 friends
 
my interests  
health

health

music

quiz

body building

fitness

skin care

products

food
» see all 39 interests
 
became member 10 months ago
last logged in 9 months ago
profile last updated 10 months ago

1 profile views today
132 profile views all-time
my activity
albertmathew19 has had no activity for the last 60 days.
my photos
discussions i've started
importance of giving rest to muscles after workout.

I am a beginner in this field.I usually do workouts for different muscle groups like abs,chest,biceps,back,buttocks.How many days should I take rest after workout?what is meant by recovery period?Is...

Started by albertmathew19 (5) in body building • 10 months ago • 0 responses
Tags: recovery period of muscles
» see all discussions i've started
comments from my friends
add comment
There are no comments on albertmathew19’s profile. Friends of albertmathew19 are encouraged to drop comments in this area.
return to mylot
We are loading a word from our sponsors. No thanks, cancel loading.