discussions i've replied to |
| Morning, afternoon or evening? What kind of exercise do you do? Is it for fitness, stress relief or because you should? Do you have an exercise partner?
I exercise in the evening, after it cools... | |
| |
| Yes it's really bothering me. I had been working out and I really worked hard to lose weight for months. I had also disciplined myself and made some sacrifices just so i could maintain an average... | |
| |
| do you like lifting. how much weight can you lift. do you practice weight lifting every day. do you watch weight lifting on tv | |
| |
| I've been on a diet for a long time. Its not too strict, but I do avoid certain foods, or at least eat them in strict moderation. Tonight I made pasta, whole grain, with a tomato sauce, no garlic... | |
| |
| I guess its time to step up to the plate and kick this mule in the butt. I've been putting it off and I can't put it off any longer. I need to get this weight off. When I did this as one of my... | |
| |
| Since the baby was born, my legs and thighs are my biggest issues. I have tried various home grown plans, including the salad diet, soup diet and grapefruit diet. Most provide temporary weight loss,... | |
| |
| what precautions u do to keep ur self far away from diseases and what advice u can give me to keep myself healthy | |
| |
| I like to jog everyday. It has been a habit I have gotten used to and part of my daily routine in the morning. When my work sked starts in the afternoon because my work has time shifts, I jog in the... | |
| |
| I have been trying to lose weight. I do weights, walk a lot mostly every day, I cannot run more than a minute at a time, but as for food, I here eat more carbs, eat less carbs, eat more fibre, etc. I... | |
| |
| Hello everyone. Sorry I didn't post a discussion for the weekend but as I mentioned on my last post, I was out of town. I was disappointed to see so very few results posted, but I am happy to... | |
| |
|
|
|