Can someone help?

Does anyone know of any legitimate
work at home opportunities that is
or will be paying a good income with
no start up costs? I have lots of
time to devote towards a business,
but no start up...

I'm new and could use some help plz

I am trying to post a blog and I got stuck where it gave me 4 posting claim instructions. I don't understand this procedure..Sorry but can someone explain..Thanks bunches!