frankrobertson59

@frankrobertson59 (5)

Serbia And Montenegro • Age 88

Joined myLot 12 years ago

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frankrobertson59's Activity

Lossing Your Weight Safely

pemulung @pemulung (6) • Indonesia 31 Dec 06

If You're Overweight, slim down for better health. Overweight people have an increased risk of high blood pressure, heart disease, and other illnesses. Losing weight reduces the risk. Your doctor or other health worker can help...

3 responses

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10 Mar 12

Calorie In Take

MsBingoGossip @MsBingoGossip (42) • United States 3 Jan 07

How many calories should we eat a day? Anyone a nutritionist? I am trying to figure out how many calories I should eat per day. If I am active should it be the regular 1200 or more? When I look it up on the internet I get so...

7 responses •

2 people

frankrobertson59 here is the link for you

10 Mar 12

Do you watch what you eat or count calories?

doingit4fun @doingit4fun (917) • United States 6 Jan 07

I got interested in knowing how much calories everything I eat has in it. Now I know the calories in anything I eat. The highest calorie food I eat is pizza and knowing that each slice has 400 calories in it I limit to one slice...

5 responses •

1 person

frankrobertson59 check this site

10 Mar 12

weight loss tips

beaniegdi @beaniegdi (1964) 9 Mar 07

I just came across these great tips and thought I'd share. Discovery Health Channel National Body Challenge medical advisor Dr. Pamela Peeke shares her top 10 tips. 1. Get real and be specific. Write down three or four...

discovery health

16 responses •

7 people

frankrobertson59 here is useful site for you

10 Mar 12

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1 person

How many calories do you eat in a day?

ladyljs @ladyljs (1303) • United States 25 Apr 07

Everyone has a different caloric need. How many calories do you think you consume each day? I think I vary from 1400-1700. Ok, with summer and ice cream coming, I might need to add another 200 to that!

6 responses

frankrobertson59 Check this great site for more info

10 Mar 12