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 | idaantipolo responded to a discussion called What is the best way to stop food craving in mylot.com.
1 week ago
 This is exactly my problem now...I used to successfully lose weight but now that I am older, I am finding it hard to control my craving for food and as everyone knows, when you get older our metabolism tends to get slower. My suggestion is, you may eat as frequent as you want, but choose the once that are low in calorie but high on fiber. |
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