michael green

@mixgreen (3)

Joined myLot 6 years ago

All Activity

Discussions (1)

michael green's Activity

Why can't toddlers stop moving?

michael green @mixgreen (3) 14 Feb 18

My daughter is 27 months now. And yes, She never stops moving.... almost literally. Looks like she is never tired. I wonder if you have the same experiences with your children.

3 responses •

2 people

Brain Health and Exercise

Deborah-Diane @DeborahDiane (40053) • Laguna Woods, California 12 Feb 18

In addition to eating a diet which is heavy in fruits and vegetables and light in red meat and animal fats, which I discussed in a recent post, another way to take care of our brain is to get regular exercise. There are two...

13 responses •

11 people

michael green @DeborahDiane - Oh, of course, sorry I missed it. I have tried Tai Chi as well, and that's great. Yoga and Tai Chi are complementary, as both nurture your body in different ways.

14 Feb 18

•

1 person

Brain Health and Exercise

Deborah-Diane @DeborahDiane (40053) • Laguna Woods, California 12 Feb 18

In addition to eating a diet which is heavy in fruits and vegetables and light in red meat and animal fats, which I discussed in a recent post, another way to take care of our brain is to get regular exercise. There are two...

13 responses •

11 people

michael green I would add yoga in the list. Yoga is a good exercise for us, especially when we are getting old and not are into demanding exercises. I would love to do yoga again like I used to.

13 Feb 18

•

3 comments

•

1 person