What is the most important ingredient of happiness?

happiness formula is defined by positive psychologist Martin Seligman,where H(happiness)=S(your biological set point for feeling happy )+C(the condition of your life)+V(the voluntary choices you...

Do you like eating fish?

How often do you eat fish? There are many benefits of eating fish: firstly, a study of 727 women found that those who ate fatty fish almost every day--compared with those who heart plaque-buiding...

what are causes of rapid aging?

1.lack of sleep--without sufficient recovery time each night,you will wear out your life force,paving the way for disharmony and disease;2.poor diet--what you eat probable affects your health more...

what can give immune system a treat?

immune system is responsible for helping fight of everything form the common cold to cancer.orange,yogurt,tea,and pumpkin seeds are the order of the day when it comes to giving immune system a...

If you feel blue, what can make you happy?

when i feel blue,i like to eat.researches show that some foods can make you happy--mung beans,loster,turkey,asparagus,sunflower seeds,cottage cheese,pineapple,tofu,spinach and bananas could lift your...