Which is better to play with, "heel up" or "heel down"?

i'm okay playing "heel up", but "heel down" seems more solid with more stress.
if anyone could assist with some bass drum drills i would appreciate it very much.

ever purchased shoes too small and knew it?

i purchased a pair shoes i knew were too small. i had to have them. let me mention, they were on sale. i walked in the shoes for about 1 week. that was most painful week i ever had, but my feet...

should the indy pacers trade jermaine o'neal?

this season is one of the worst for the pacer's orgazation. should o'neal for the rebuilding process?

i was surfing the internet and there was mylot.......i joined!

i've heard that the sky is the limit, how much money can i earn with mylot?
any pointers to increase my earnings? any suggestions would be with much graditude.

username picture posting

i'm having bit of time trying to post a username picture to replaced the green box. can someone help me?