Costin-Ioan Neamtu

@nykostin (2)

Joined myLot 8 years ago

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Costin-Ioan Neamtu's Activity

How do you cope with negative people in your life?

lealuvy2j @lealuvy2j (1986) • Philippines 4 Nov 16

Negative people are everywhere! They can be an acquaintance or worst it can be your own family member. I encounter people like this especially now that I am trying to lose weight. They always say, good luck with that in a very...

negative people

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7 people

Costin-Ioan Neamtu What if we are the negative people for others but we don't see it,maibe they see in their vision that you are the negative one for them,should'nt we try to see things from their point of view in order to understand them,sometimes we have to deal in life with...

14 Nov 16

Fitness Journal 11/14

Ivelisse Cruz @IvySaysHi (4467) • United States 14 Nov 16

Well i am pretty much doing well with this journey except for a few times where I have slipped up with wanting to eat late at night. Other than that I have been doing well on exercise and my diet from the moment I wake up. I...

2 responses •

1 person

Costin-Ioan Neamtu If you want to lose weight you need to do a lot of cardio exercise,but if you worck enough you don't have to worry to much abaut food,you will need food if you train seriousiy,just evoid eating late at nite,evoid junk food,and try to have 3 clean meals a day.

14 Nov 16

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1 comment

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1 person