opheliac22

@opheliac22 (16)

United States • Age 31

Joined myLot 13 years ago

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opheliac22's Activity

Need to lose weight

luintaurien @luintaurien (972) • United States 8 Jul 11

Does anyone have a good exercise and diet plan for someone who needs to lose about 50 pounds? During my healing from being shot, my doctor insisted that I do little or nothing for fear of hurting the bone graft he had to do. Now I...

fat

weight loss

3 responses •

1 person

opheliac22 Well for a diet I would suggest you become strict about your calorie and fat intake. And even if your already not eating a lot, the intake of fat means a lot. And if you're healed enough I would suggest Insanity. I'm getting it myself in a few weeks.

8 Jul 11

So I'm going vegan in 2 weeks when I can go shopping...

opheliac22 @opheliac22 (16) • United States 8 Jul 11

Since I'm going vegan I bought this cook book called Super Market Vegan. All the recipes sound so delicious so I'm really excited. But I still was wondering if anyone out there had some other recipes that I should try out.

health

vegan

2 responses

What is your immediate reaction when you UPSET?

Baluyadav @Baluyadav (3643) • India 5 Sep 09

In my case,it is depending upon the seriousness of problem.In general for medium problems i used to count down the numbers from 100 to zero.What do you do?

upset

6 responses

opheliac22 Unfortunately I get upset all too easily. Whenever that happens I punch and kick the walls, my bed frame, tables, and one time my piano. I just can't seem to calm down until the next week or so.

7 Jul 11

Have you ever taken Ativan at work?

hcromer @hcromer (2710) • United States 6 Mar 07

I'm only supposed to take my Ativan when it is necessary and sometimes work just happens to be the place where I need them. I take them while I am at work and I think that it does impair my working ability. Have you ever taken...

2 responses •

1 person

opheliac22 Yes I have. But in my case it helped to relieve a little of my anxiety about being at work. It didn't impair me at all.

7 Jul 11

Do you take Ativan?

hcromer @hcromer (2710) • United States 6 Mar 07

Do you take Ativan? Why do you take it? I take it about once a week or as often as I need it for anxiety and panic attacks.

4 responses •

1 person

opheliac22 Yes I do. I take it because I have GAD and panic attacks.I take 2mg 2-3 times a day.

7 Jul 11

group discussion

nisd1992991 @nisd1992991 (22) • India 7 Jul 11

well is it important to listen well in a group discussion??? many say that first listen well ant then speak but cant it be done likr this that if we start on our own without listening ????

listen

speak

1 response

opheliac22 I think it's very important to listen period. But at the same time, yes, it's important for someone to start the discussion to get everything moving.

7 Jul 11

music relates to our life..

alquizar @alquizar (480) • Philippines 6 Jul 11

I think most of us people can relate to the music especially if you had been through a break up or in love..are you one of those who can relate to music in that moment?or just merely listening to it and don't bother to mean it?

7 responses •

1 person

opheliac22 I love music so much, especially Emilie Autumn's. I can relate in some way to almost all of her songs. You should check her out.

7 Jul 11

Are you able to remember or recollect your dreams ?

kiran8 @kiran8 (15348) • Mangalore, India 7 Jul 11

We dream of many different hings each night. This is a natural process for everyone. However, I find that there is very little that stays with us.Sometimes I am able to remember certain dreams very clearly even after years. But...

19 responses •

1 person

opheliac22 I think I know what you mean. I used to never remember my dreams. And when I suddenly remembered something, it was gone just like that. Now that on meds I remember bits and parts of my dreams, but never the whole thing.

7 Jul 11

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1 comment

I need help with Trazodone. I'm never hungry anymore.

opheliac22 @opheliac22 (16) • United States 7 Jul 11

I've been on Trazodone for three weeks now. This past week and a half I have lost the since of hunger. I don't mean I've lost my appetite, I am literally never hungry. I see food as disgusting and troublesome and have lost 6lbs....

what is the last thing you do before you go to sleep?

alquizar @alquizar (480) • Philippines 6 Jul 11

I usually drink lots of water and pray.How about you what is the last thing you do before you go to sleep?:)

11 responses

opheliac22 I eat crackers because I have meds I take at night. Then I pray. Listen to some Emilie Autumn to doze off to. And when I'm really close to falling asleep I turn of the music. Unfortunately I alwasys wake up between 1 and 4, so I jump on Tumblr for forever.

6 Jul 11

It's kind of depressing

Daylight7 @Daylight7 (6) • United States 6 Jul 11

Hey, does anyone ever wake up and think, "Wow, this sucks, I'm the only person out there who has no one." Thoughts, comments?

11 responses •

1 person

opheliac22 I feel like that most days too. But you have to remember that your family loves you. Do you have a favorite relative? Or one that you would like to know more about? Start talking to them more often and get to really know them. While building a relationship...

6 Jul 11

Do you listen MUSIC,while doing other work including studying....

umadper @umadper (947) • India 6 Jul 11

Yes,i had the habit of listening music while doing other works also like cooking,gardening,typing on computer [while participating in mylot site also],washing,bathing...what not.. what about you?

listening

13 responses

opheliac22 I absolutely love music! I listen to Pink! to keep me awake and motivated while doing important things,such as homework. I listen to Disturbed and Slipknot when I'm so angry I could punch someone in the face. And I listen to Emilie Autumn all the time because...

6 Jul 11

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1 person