How many hours of...

@mjsdls (1840)
United States
April 18, 2007 2:56pm CST
sleep do you normally sleep at night? What is the time you sleep the best? I get from 5 to 6 hours of sleep and my best time is in the mornings after Cody goes to school.
3 people like this
10 responses
• Philippines
22 Apr 07
When I have school, I usually have 3-6 hours of sleep... It depends if I have projects to finish for school.^_^ I don't have classes, I sleep 6-8 hours. there are times I'd automatically wake up, like 6 in the morning or 7...
2 people like this
@Shaun72 (15968)
• Palatka, Florida
20 Apr 07
I think with me it depends on what I have to do the next day. There are some nights that I just can't sleep at all and other nights I over sleep.
@jennybianca (12913)
• Australia
19 Apr 07
I need 8 hours sleep, not that I always get it. I can survive on 7 hours. If I get less than that I am struggling through the day. My body clock says the best time for me to fall asleep is around 11.30pm, but that of course doesn't give me enough time to get 8 hours sleep. To try & change my body clock is very difficult.
1 person likes this
@winterose (39916)
• Canada
19 Apr 07
It varies with me, sometimes I sleep a full 8 hours and sometimes I get a few hours sleep and I am up again. I am in perimenopause now and they say irregular sleeping patterns is one of the symptoms.
1 person likes this
@lightningMD (5932)
• United States
18 Apr 07
I get about 8 hours of sleep every night. I usually wake up once to go to the bathroom. I sleep the best the first half of the night.
1 person likes this
@lenapoo (674)
• United States
18 Apr 07
I usually get about 9 hours of sleep and then sometimes I am still tired. I sleep the best in the afternoon when my kids are taking a nap too.
1 person likes this
@Abbyey (760)
• Philippines
18 Apr 07
Well the best time of sleep i get is pass 4pm til 10pm since i work at night. 5-6 hours is the best leep time i would want to have but usually i only get 3-4 hours of sleep. It nice though because i get home by 1pm. i can do a lot of things before i go to bed. :P
@Zmugzy (773)
18 Apr 07
I reckon seven hour a night is about enough. It does vary from person to person. I think that people who say they only get three or four hours a night are damaging their health.
1 person likes this
@Blazing15 (333)
• United States
18 Apr 07
I get about 6 hours of sleep a night. I used to get up at least 5 or 6 times in the night to go to the bathroom but that has stopped. I feel that I get my best sleep right before it is time to wake up and then the alarm goes off and all I want to do is sleep longer.
1 person likes this
@Lydia1901 (16354)
• United States
28 Apr 07
I always get anywhere from 6-8 hours of sleep. I love to sleep and if I don't get enough of it, I always look like a zombie until I do.