What is the best weight loss program?

Philippines
April 18, 2007 5:06pm CST
What is the best weight loss program?
1 response
@ravinskye (8242)
• United States
18 Apr 07
i did weight watchers and i really liked it. it goes by a point system, so you can eat whatever you want as long as you don't go over the number of points you can have in a day. they have another method now if you don't want to do the point system, but i'm not sure how the new method works. i did a 12 week program and i lost 25 lbs. i'm pregnant now, as soon as i have the baby i'm going back on it so i can get rid of 3 babies worth of weight :)
• Philippines
19 Apr 07
Thank you for the reply. Is the program available online? Please let me know.
@ravinskye (8242)
• United States
19 Apr 07
Yes the program is available online. www.weightwatchers.com From the website you can check if they have any meetings going on in your area. I think its easier to stick to it if you go to the meetings, its a big support system...but you can also do it from the website.