Advice for quitting smoking?

United States
October 20, 2006 8:59am CST
I'm trying to quit. Help me!
17 responses
@fl0urish (5387)
• India
26 Nov 06
LESSEN ONE DAILY....LIKE IF YOU SMOKE 10 PER DAY NEXT DAY TRY FOR 9 THEN 8 SURE YOU WILL BE OUT OF IT...ALL THE BEST TRY IT HARD
• India
26 Nov 06
no idea
• United States
26 Nov 06
http://www.smokefree.gov/ and get medicine to help you quit.
• India
26 Nov 06
excersice ur will power..if that aint workin try substituting smokin with chewin gum or chocolate..gud luck
• India
26 Nov 06
just ignore smoking
@magnel (2263)
• India
24 Oct 06
Smoking is very difficult to quit... but if you have the desire to quit, then you can do it with a little emotional help from your loved ones... believe me it helps a lot...
• Portugal
24 Oct 06
If you are a female, get pregnant. For sure you´ll think in other then you, so you´ll quit smoking. My wife stop smoking when she knows that were expecting a baby.
@xxtreme (594)
• India
24 Oct 06
i smoke..i know its a bad habit
@nickel1191 (2794)
• India
21 Oct 06
When you feel the urge........do something else....like feed some poor fellow.....and tell yourself- if i cant do that, i have no right to smoke.
• United States
21 Oct 06
i am sorry but i have no suggestions. i myself have tried several times without success. if you get any good suggestions i would love to hear about them. thanks in advance
@borg_queen (2535)
• Philippines
21 Oct 06
Surround yourself with people who hates smoking or try to go to a place where smoking is prohibited so you will be forced to stop.
@19862004 (431)
• India
21 Oct 06
just decide from ur heart that u never smokes
• United States
21 Oct 06
it is mind over matter Quit cold turkey
@Jshean20 (14374)
• Canada
21 Oct 06
My sister and brother in law both quit together without any gums, pills, or anything else...just cold turkey. I think that it was the support that they gave eachother that got them through it. Maybe if you have a good friend who smokes..you could try quitting together??
• United States
21 Oct 06
Hello there! Good to see another person trying to quit as well! Here's what I have started doing, smoke outside. I was up to almost 3 packs a day! YIKES! (I am a stay at home mom and spent way too much time on this thing) So now when I feel the need, I walk away from here and go outside. It's better for everyone in the house as well as myself. I have been doing this for about 2 months now and I have already cut down to about a pack a day now! YEAH ME! If I can do it you can do it too!
@eddaily (117)
• India
20 Oct 06
You have your own intention to quit. Don't take any advice from others. That habbit never listen to others. Only your confidence will achieve.
@Azita888 (318)
• United States
20 Oct 06
my friend just quit and she is so stubborn that she never smoked again... so one day just quit and make sure you have a lot of stubborn in you