what do u do before sleeping at night?

I don't do much before bed-time just try to relax myself. I usually take a hot shower, put on my skin care items on my face, massage my scalp a bit and then sit in bed, read my book. Sometimes when I don't have a good book, I would browse through magazines to catch up with the latest trend in fashion and makeup.

ever since the tv networks made full episodes of their tv shows available on the net, I have been watching at least one episode of the shows I missed every night. I'm a big TV addict so I have a lot of shows that I like to watch. If I feel like I will fall asleep right away, I just listen to my ipod until I fall asleep.

I brush my teeth, play a sudoku puzzle or two, read the newspaper if I still don't feel sleepy, say my prayers and that's it :)

i fix my things that i'll need for the next day. clean up my face. turn off some electric appliances.

I check out the latest weather, turn the fan on in the bedroom, say my prayers then go to bed. It's a ritual thing.

i think,i think a lot until i fall asleep,