How many hours a night do you sleep?

@bhbirdie6 (1771)
United States
October 20, 2006 7:51pm CST
Do you get enough sleep every night? How many hours do YOU need? I know I don't get the amount that I need every night.
5 responses
• United States
21 Oct 06
Not enough. I have insomnia problems though. Usually a minimum of five or so hours, but on a good night, six to seven hours.
@pree123 (1270)
• India
15 Nov 06
okey
• Philippines
15 Nov 06
sleeping - Sleeping makes one healthy, comfortable and free from stress. This is the time when we give pleasures and rest for our body after a whole day and very tiring activity as a reward for our selves.
Of course, you should sleep 6 to 8 hours to gain strenght and comfortable all through the day. Maybe you're doing something or under stress and thinks too many problem that cause you not to have a minimum time of sleep.
@harish4u (1393)
• India
15 Nov 06
not less than 7 and not more than 8
@anushri (962)
• India
15 Nov 06
i sleep around 6-7 hours
@pree123 (1270)
• India
15 Nov 06
six hours exactly