How many hours a night do you sleep?
By bhbirdie6
@bhbirdie6 (1765)
United States
October 20, 2006 7:51pm CST
Do you get enough sleep every night? How many hours do YOU need? I know I don't get the amount that I need every night.
5 responses
@cuddlebug79705 (2003)
• United States
21 Oct 06
Not enough. I have insomnia problems though. Usually a minimum of five or so hours, but on a good night, six to seven hours.
@krisantapapa (820)
• Philippines
15 Nov 06
Of course, you should sleep 6 to 8 hours to gain strenght and comfortable all through the day. Maybe you're doing something or under stress and thinks too many problem that cause you not to have a minimum time of sleep.