How maney hours you take a sleep?

Sleeping - a baby is sleeping
@mypchere (582)
Indonesia
April 30, 2007 12:05am CST
I am usually get a sleep in 12.00 in the midnight and i get up at about 6.30 in the morning. So i sleep for about 6,5 hours in a day. How about you? How many hours you take a sleep?
1 person likes this
9 responses
@diego9774 (172)
• United States
1 May 07
I'd like to say that iget a full eight hours. Lately I get about four hours sleep. I go to bed around 11:30 and am up fully awake by 4.
1 person likes this
@sallyxu126 (1185)
• China
30 Apr 07
I could not put up with so little sleep at all. Maybe I am a litte lazy and I will go to bed at about 10:00 pm and get up at 7:00 am. so I will spend about 9 hours on bed. but I could not have a good sleep at all . I always wake up in middle night and I don't have a good sleep quality . so though I spend so much time to sleep, I still feel tired on day. I don't know how to settle this problem.
1 person likes this
@san_here (208)
• India
30 Apr 07
i used to sleep almost 7 hours from 11p.m to 6 am but now i'm trying to wake up half an hour ealier in the morning since it feels vary refreshing
@mypchere (582)
• Indonesia
30 Apr 07
Yeah it would be much refreshing. Thanks for your response san_here
@mypchere (582)
• Indonesia
30 Apr 07
Yeah that is good for your health. thanks for your response.
@ashar123 (2360)
• India
9 Sep 08
I also mostly sleep like 11 pm or midnight 12 and wake up 6:30 am or 7:00 am, now that makes 6 to 7 hours of sleep for me daily. I have to wake up early in morning and get ready to go to work as I have to reach by 8:00 am. Doctors say 8 hours sleep in minimum for a healthy life.
@jaydee08 (50)
• Philippines
9 May 07
I usually have 6-8 hours of sleep when i was still studying; but now that it's summer time, i usually sleep 8-11 hours every night.haha! self-confessed lazy lad.;)
• Philippines
9 May 07
My goal is to go to bed at 11pm, then wake up at 6am. But i seldom follow my schedule. In the average i go to bed at 12mn-1.30am and wakes up at 6.30-7am, the is about 5-6 hours a day. I really think both of us need to sleep more...
• India
9 May 07
There is no limit, I can sleep till somebody wakes me up. I have a record time of sleeping for 20 Hrs
• India
30 Apr 07
I usually go to in 11pm and get up at 7.00 in the morning.I sleep about 8 hours a day. I feel It is more than enough time. Minimum we should sleep 5 to 6 hours.
@kenetot18 (452)
• United States
30 Apr 07
why is this sleeping hours is been discuss all the time over and over again? well anyway,i can't do anything about it, but just to answer the same question that i sleep for 8-10 hours which is not enough for me because i want to have 12 hrs of sleep to fully revive!