Panick attack some ever had it?

@valina01 (123)
Italy
May 13, 2007 12:42am CST
I did..I spended some rime in the oast where i really was changed. I don't know how come, I just know I was afraid of all,everythin scared me! Also to go out was hard, to dtay home alone, to do normal things was like to climb a mountain for me. I didnt breath good when i had an attack,my had started to spin and i had chills..i had to renounce to do all the things i loved,like to go at a concert, in a club to dance, at the university, around for malls.. everythin!!! Then fortunately I get better and better,,├╣and now I don't got it anymore...especially since i discoverd the natural medecines..made with flowers and plants. all natural,withouth chimical things inside. Now is all good and life smiles to me again.. You ever had this too?
1 response
@Calais (10900)
• Australia
13 May 07
Yes, this only happened to me a few weeks ago. I was in the middle of an electronics store. It was so scarey, it freaked me out.
@valina01 (123)
• Italy
13 May 07
Oh yes, I understand you. It usually happens in crowded places..where u got many people around and you think you can't breath good..i know.. try with the bach's flowers..they really healped me..
@Calais (10900)
• Australia
13 May 07
Oh mate, I was just standing there, and then something came over me, I just remember screaming 'where am I' amongst other stuff, I couldnt breathe and was shaking. Total spin out.