i crave ice cream early in the morning and im gaining weight

Philippines
May 18, 2007 9:39pm CST
i need help. there are days that the first i thing i want right after getting up from bed and fixing myself is a tub of ice cream. it has been days now and i cant stop it. i think im gaining weight. what should i do?
4 responses
• United States
25 May 07
instead of eating an ice cream, grab a nonfat yogurt then freeze so that you'll feel like eating ice cream with it too. it's healthy and satisfying for such cravings specially for breakfast.
@aniez0906 (264)
• Indonesia
23 May 07
don't crave your ice cream and give it for me... you will be slimmer than now!!! ;
@brimia (6584)
• United States
19 May 07
Don't buy it or have it in the house...out of sight, out of mind. Try blending frozen fruit smoothies with a little yogurt in it to give you a "feeling" of ice cream but healthier.
• Philippines
19 May 07
try sherbet or yogurt instead of ice cream