What is your favorite form of exercise?

@kgwat70 (13398)
United States
October 22, 2006 8:37pm CST
Long walks is my favorite exercise but also use my air glider and ab lounge machine.
2 people like this
16 responses
@del251nyu (212)
• United States
2 Nov 06
I love changing the channel and the always popular chewing of my food.
2 people like this
• United States
2 Nov 06
haha good answer!
1 person likes this
@kgwat70 (13398)
• United States
4 Nov 06
I guess we all have our opinions about exercise. :-) Changing channels is exercise. :-)
@kylesmiles (1916)
• United States
2 Nov 06
pilates - pilates
I enjoy pilates and yoga! I have been doing pilates for over 4 years now.
2 people like this
@kgwat70 (13398)
• United States
4 Nov 06
My best friend does pilates and says it is great and works very well for her. I have never tried yoga but I hear it is great. That is great that you have been doing pilates for over 4 years. :-)
@alamzaib (1288)
• Pakistan
2 Nov 06
my favourite exercise is body building in my club and i also do walk.
@kgwat70 (13398)
• United States
2 Nov 06
That is awesome that you have your own club and you do body building. Walking is excellent too. Good mixture of exercise/fitness.
1 person likes this
@macubx (11433)
• Philippines
2 Nov 06
Jogging. boost my Stamina..
@kgwat70 (13398)
• United States
2 Nov 06
Jogging is very good exercise. I probably would not last long right now doing that though. :-)
1 person likes this
@chance00 (3333)
• United States
2 Nov 06
Front raises(for yoour delts)shoulders
2 people like this
@kgwat70 (13398)
• United States
2 Nov 06
Great. Thank you. Good to see that we all do some fitness training to keep ourselves healthy.
1 person likes this
@Grrrwork (308)
• United States
4 Nov 06
Lifting my legs so someone can vaccum... haha, just kidding, I like using my exersize bike while watching my tv shows.
@kgwat70 (13398)
• United States
5 Nov 06
That is good that you like working out on your bike. Those are fun and makes watching the shows more fun. :-)
@happygal68 (3278)
• United States
4 Nov 06
I like using my exercise bike or my gazelle. How do you like the ab loundge machine? My boys want me to get one like that. Does it really work good?
1 person likes this
@kgwat70 (13398)
• United States
4 Nov 06
I love my ablounge machine. It does work very well and it is fun. I use it every day. They show you different exercises you can do with it and also includes a diet guide and a video to show you what to do. I definitely trimmed my stomach and waist line.
@suzieque (2343)
• Canada
4 Nov 06
I love to dance, it's fun and a great way to lose weight.
1 person likes this
@kgwat70 (13398)
• United States
4 Nov 06
I agree that dancing is very good exercise though I have not danced in a long time.
• India
4 Nov 06
my favourite body part is obviously heart n i lv training my back and thighs........ i also like sholders and back ,build ur strength in both and rest will follow
@kgwat70 (13398)
• United States
4 Nov 06
That is great to hear that you do a variety of training. The heart is the most important part we need to keep healthy.
@tarachand (3895)
• India
2 Nov 06
I walk between 5-10 kilometers daily (3-6 miles). Besides exercise, walking is a great way to have a free mind, which you can take anywhere. A small digression Walking, it has to be, and has been for humans since time immemorial. Humans evolved as hunters, and foragers, these were the activites that brought in food and man had to walk long distances otherwise go hungry. The human brain designed things to make food gathering easier (weapons such as the stick which turned to an arrow and the spear),and then devices, activities, events to keep the human mind busy.
@kgwat70 (13398)
• United States
4 Nov 06
Wow. That is a lot of walking. The only time I get to do any walking is on the weekends now because it is too dark and there are no lights at the parks here.
@bobby_522 (151)
• United States
2 Nov 06
I'd love to play Table tennis or Racket Ball
1 person likes this
@kgwat70 (13398)
• United States
4 Nov 06
That is pretty cool. I haven't played table tennis in a long time but it is fun and racquetball is good exercise too.
@burgoonster (3767)
• Canada
5 Nov 06
Playing Sports
1 person likes this
• United States
4 Nov 06
I personally just like to run or swim
1 person likes this
• United States
4 Nov 06
My favorite excerise is Bikram Yoga, walking is second place.
1 person likes this
• Singapore
2 Nov 06
I love cycling
1 person likes this
• United States
5 Nov 06
Running. I love to run, great form of exercise!