What is your favorite form of exercise? / myLot

By kgwat70

@kgwat70 (13388)

United States

October 22, 2006 8:37pm CST

Long walks is my favorite exercise but also use my air glider and ab lounge machine.

2 people like this

16 responses

del251nyu

@del251nyu (212)

• United States

2 Nov 06

I love changing the channel and the always popular chewing of my food.

2 people like this

sillygirlsd

@sillygirlsd (959)

• United States

2 Nov 06

haha good answer!

1 person likes this

kgwat70

@kgwat70 (13388)

• United States

4 Nov 06

I guess we all have our opinions about exercise. :-) Changing channels is exercise. :-)

kylesmiles

@kylesmiles (1910)

• United States

2 Nov 06

I enjoy pilates and yoga! I have been doing pilates for over 4 years now.

2 people like this

kgwat70

@kgwat70 (13388)

• United States

4 Nov 06

My best friend does pilates and says it is great and works very well for her. I have never tried yoga but I hear it is great. That is great that you have been doing pilates for over 4 years. :-)

Grrrwork

@Grrrwork (308)

• United States

4 Nov 06

Lifting my legs so someone can vaccum... haha, just kidding, I like using my exersize bike while watching my tv shows.

1 person likes this

@kgwat70 (13388)

• United States

5 Nov 06

That is good that you like working out on your bike. Those are fun and makes watching the shows more fun. :-)

macubx

@macubx (11414)

• Philippines

2 Nov 06

Jogging. boost my Stamina..

2 people like this

@kgwat70 (13388)

• United States

2 Nov 06

Jogging is very good exercise. I probably would not last long right now doing that though. :-)

1 person likes this

chance00

@chance00 (3331)

• United States

2 Nov 06

Front raises(for yoour delts)shoulders

2 people like this

kgwat70

@kgwat70 (13388)

• United States

2 Nov 06

Great. Thank you. Good to see that we all do some fitness training to keep ourselves healthy.

1 person likes this

alamzaib

@alamzaib (1287)

• Pakistan

2 Nov 06

my favourite exercise is body building in my club and i also do walk.

2 people like this

body building

kgwat70

@kgwat70 (13388)

• United States

2 Nov 06

That is awesome that you have your own club and you do body building. Walking is excellent too. Good mixture of exercise/fitness.

1 person likes this

happygal68

@happygal68 (3275)

• United States

4 Nov 06

I like using my exercise bike or my gazelle. How do you like the ab loundge machine? My boys want me to get one like that. Does it really work good?

1 person likes this

exercise

kgwat70

@kgwat70 (13388)

• United States

4 Nov 06

I love my ablounge machine. It does work very well and it is fun. I use it every day. They show you different exercises you can do with it and also includes a diet guide and a video to show you what to do. I definitely trimmed my stomach and waist line.

tarachand

@tarachand (3895)

• India

2 Nov 06

I walk between 5-10 kilometers daily (3-6 miles). Besides exercise, walking is a great way to have a free mind, which you can take anywhere. A small digression Walking, it has to be, and has been for humans since time immemorial. Humans evolved as hunters, and foragers, these were the activites that brought in food and man had to walk long distances otherwise go hungry. The human brain designed things to make food gathering easier (weapons such as the stick which turned to an arrow and the spear),and then devices, activities, events to keep the human mind busy.

1 person likes this

@kgwat70 (13388)

• United States

4 Nov 06

Wow. That is a lot of walking. The only time I get to do any walking is on the weekends now because it is too dark and there are no lights at the parks here.

burgoonster

@burgoonster (3757)

• Canada

5 Nov 06

Playing Sports

1 person likes this

bobby_522

@bobby_522 (151)

• United States

2 Nov 06

I'd love to play Table tennis or Racket Ball

1 person likes this

kgwat70

@kgwat70 (13388)

• United States

4 Nov 06

That is pretty cool. I haven't played table tennis in a long time but it is fun and racquetball is good exercise too.

Mohan070983

@Mohan070983 (764)

• India

4 Nov 06

my favourite body part is obviously heart n i lv training my back and thighs........ i also like sholders and back ,build ur strength in both and rest will follow

1 person likes this

@kgwat70 (13388)

• United States

4 Nov 06

That is great to hear that you do a variety of training. The heart is the most important part we need to keep healthy.

zolimarproductions

@zolimarproductions (57)

• United States