May 24, 2007 12:49pm CST
Have you ever tried it? What differences have you noticed if any? I just picked up some at my local drug store last night. I took it with dinner and about 20 minutes later I was on the toilet and hurting. Not sure if it was that or the dinner...but it wasn't fun! Share your experiences with me please.
• United States
24 May 07
I highly doubt it was the chromium picolinate, it wouldn't be effective in 20 minutes - especially if it was taken with a meal. It is usually taken as a weight loss aid and I have never heard of anyone having any negative side effects from it. Check out this article for the pros and cons of it: http://www.bodybuildingforyou.com/weight-loss-etc/chromium-picolinate-information.htm I have never had any problems with it when it used it in supplements or as a stand alone product.
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