what is the best and fastest way to lose weight?

@ruckz11 (131)
Philippines
May 29, 2007 5:08am CST
without torturing yourself too much, how could you lose weight?
1 response
29 May 07
well u can always do the normal thing and eat slightly less than what you are, and i dont mean starve yourself! and maybe try a little bit of exercise each day, progressing into more exercising. that way your not really tourchering yourself and your keepin an active life
@ruckz11 (131)
• Philippines
29 May 07
exercise, such as?
29 May 07
take a walk for an hour or 2, or go swiming, play some sports, doesnt matter what your doing for execise, as long as u break a sweat! u will know its working! but it cant be done over night!