Breakfast Is the Most Important Meal Of The Day - Recipe Added

United States
May 29, 2007 8:49pm CST
I am the kind of person who eats fruit for breakfast on most days. I dont like the heavy feeling of most foods. I recently made a wonderful Apple Griddle Cakes With Apple Pecan Syrup. This was a breakfast that even I enjoyed. In fact, everyone enjoyed it. I should have made more than I did. It is often hard to find a breakfast food that appeals to men, women and children but this one does. It is easy to make and you probably have the ingredients in your pantry. Eveyone just loved it. I hope you love it too. You can also make these griddle cakes and then freeze them for later use. I made double the recipe for the syrup as we like to keep syrup on hand to eat anytime we want them. We just freeze some griddle cakes. When we want them just heat them up or even put them in the toaster and add syrup. They freeze well once they are prepared. Yummy! Apple Griddle Cakes with Apple Pecan Syrup Griddle Cakes 1-1/2 cups sifted all purpose flour 1-1/4 tsp. baking powder 3/4 tsp. salt 1/2 tsp. ground cinnamon 1/4 cup sugar 1 egg, well beaten 1 cup milk, at room temperature 1/4 cup butter or margarine, melted 1 cup finely chopped apples Mix and sift flour, baking powder, salt, cinnamon and sugar then sift again. It is very important that you do this second sifting as it makes the powder have the desired affect. Next Combine egg, milk, butter and apples. Add this mixture gradually to the flour mixture, stirring only until dry ingredients are moistened. DO NOT OVER STIR Bake on hot greased griddle. I use a cast iron griddle for this as it gives it that old fashioned flavor. This recipe will Make 14 to 16 griddlecakes. Apple Pecan Syrup 3 TB butter or margarine 1/4 cup chopped pecans 1 cup maple syrup 1/2 tsp. ground cinnamon Few grains salt 2 cups thinly sliced peeled apples In a sauce pan melt the butter, and add nuts & brown lightly. Remove nuts. Add maple syrup, cinnamon and salt to butter in the sauce pan. Add Apples and cover; simmer slowly 10 minutes. Remove cover; simmer about 3 minutes longer. Remove from heat; add nuts. Serve with pancakes, waffles or even French toast. Makes about 6 servings.
6 people like this
16 responses
@gewcew23 (8007)
• United States
30 May 07
Thank you for sharing. This sounds so good. I don't know if my husband would like them but I think I might have to try them one day. Thank you for taking time to post this recipe.
@dhouston (417)
• United States
30 May 07
Breakfast is indeed the most important meal of the day! How can you take in all that sugar for such an important meal??? When I lived in Korea, I learned to appreciate vegetable soup to start the day, with rice and broiled fish. Fresh fruit at breakfast is a wonderful thing--when accompanied by some solid protein and whole grains--and none of that awful sugar. Even a salami on rye sandwich is healthier than this, especially if you add lettuce, tomatoes, other veggies, or traditional bacon and eggs with toast. Americans probably have the world's most appalling breakfast habits.
2 people like this
• United States
30 May 07
LOL It is the American Way of life. LOL I am glad to see you. I have missed you around here.
1 person likes this
@dhouston (417)
• United States
7 Jun 07
Thanks for your kind words. T's sad that the American way of life includes such poor food habits. Americans would do well to learn from other healthier cultures where sugar is not in such load.
@GardenGerty (157551)
• United States
30 May 07
This sounds like the kind of thing I do whenever. I like the griddle cakes, and especially the syrup. I notice you use maple syrup. We keep it on hand, too. It is a sweetener that has important minerals, as well as having really wonderful flavor. I bet this would also be good with bananas instead of apples. I guess what you make depends on what you have. LOL, that is part of living frugally, but living well.
@sweetlady10 (3611)
• United States
30 May 07
WOW it sounds great! I always get confused about what to make for breakfast. My hubby is little picky when it comes to breakfast. He does not feels like eating in the morning, he needs some really tasty food to eat in breakfast. I think this he will definitely like this apple griddle cake. Thank you for sharing this.
2 people like this
• United States
30 May 07
I hope he enjoys it as well as youself.
@KrisNY (7590)
• United States
30 May 07
I agree- that breakfast is the most important meal of the day- It gives your body the fuel you need to get going and keep going- I however only eat it probably only 2 or 3 days out of the week- I'm not big on anything that makes me feel like I've eaten a whale! Pancakes, french toast, hash browns- they all make me feel sick to my stomach- I usually grab fruit, a bowl of cereal, maybe even toast- Your apple griddle cakes sound so good! We at times eat breakfast for dinner- I'm going to try this-!!
• United States
31 May 07
I hope you enjoy it. It really is wonderful. Let me know if you like it. :)
1 person likes this
@AmbiePam (85492)
• United States
30 May 07
My mom just got a griddle a couple weeks ago and this will be so much fun for her to make. Not to mention, it sounds wonderful and it will stick with you throughout the morning. My problem is always finding something that sticks to my ribs for the next five hours before lunch.
2 people like this
• United States
30 May 07
This will stay with you till lunch time. It really is good.
1 person likes this
• United States
30 May 07
You may also be interested in this recipe http://www.mylot.com/w/discussions/871230.aspx
1 person likes this
@winterose (39887)
• Canada
30 May 07
I don't eat breakfast I never have all my life, but I should really start. But I need diabetic recepies.
1 person likes this
@dhouston (417)
• United States
30 May 07
Consider the breakfast that is typical in Israel and much of the Middle East: Plain yogurt, whole wheat pita and assorted sliced raw vegetables. Try a variation on what the Japanese enjoy: Poach an egg in a bowl of vegetable soup. Try a sandwich using your favorite proteins such as chicken or turkey slices with lettuce and tomatoes, or tuna salad. This wouold be like the cold cuts, cheese and bread traditional in Central Europe. Dinner leftovers make a much healthier breakfast than the vile sugary cold cerals many in the US consider to be breakfast--GACK! Not to mention such junk food as pancakes, French toast, doughnuts and the like. *Nobody* benefits from all that sugar in the morning!!! Reimagine breakfast getting away from the North American atrocities in the name of breakfast and go for the menus of the rest of the world. Fish in various forms is loved in many of the countries I've visited. Have vegetables and **fresh** fruit. If you really must have cereal, limit yourself to Total, Wheaties, original Cheerios, original (unsweetened) Shredded Wheat, Wheetabix and the like. Have oatmeal raw of coked, but unsweetened. Try brown rice with mixed vegetables, as is eaten in much of Asia.
2 people like this
@suscan (1955)
• United States
31 May 07
This sounds delicious. I made the overnight French toast last weekend for out of town company. My brother who is the best guy in the world loves French toast and waffles. But when they come there is like 10 or 12 people so the over night french toast worked out great. I made two pans. He will love these waffles. LOL.
• United States
31 May 07
That is great. I think they will also enjoy this one. Good luck to you.
@wasim989 (2298)
• India
30 May 07
Thank you for sharing with us and I agree with you that breahfast is an important meal of the day and those people who skip it they are actually playing with their health of the body.
2 people like this
@ParaTed2k (22940)
• Sheboygan, Wisconsin
30 May 07
Yup, next to Lunch, Dinner and in-between meal snacks... Breakfast is definitly the most important! :~D
1 person likes this
• United States
30 May 07
Ok - well- so you enjoy your food. LOL
@Kowgirl (3490)
• United States
30 May 07
I am a diabetic but with a little adjustment to the ingredients I can try this tasty recipe. I'm always looking for something new to try. Thanks Kowgirl
2 people like this
@Trinka26 (171)
• United States
30 May 07
Wow, I'm coming to spend the weekend with you very soon! You prepare some great breakfasts! I do good to eat a Slimfast Bar or have a couple of pieces of toast.
2 people like this
• United States
30 May 07
What time will you be ariveing? LOL
@josyula (112)
• India
30 May 07
very much thanks for ur recipe here....ya breakfast is the important component to build healthy body.eating fruits for breakfast is good but i dont think eating bakery items such as cakes in the morning is not good for health...donno exactly but if u know anything about this tell..BEst of luck byeeee
@pinankg (11)
• Macau
30 May 07
hi.i would just like to add some thing is that you should have heavy food only in the morning and then lite food in lunch and dinner.
2 people like this
@kelly60 (4547)
• United States
30 May 07
These sound good, thanks for the recipe.
1 person likes this
@neenasatine (2841)
• Philippines
8 Jan 08
thank you very much for sharing your wonderful recipe.