Can and did anyone ever STOP...

Plz Stop - Not Good
United States
May 31, 2007 10:17pm CST
Smoking? Its so hard. I haven't had a cig in 2 months now but I do have the taste for 1 every now and then, especially after a meal or on the throne. I've ate some many sunflower seeds its a shame. I don't want to never ever se another sunflower seed for a long time. If anyone ever stop and continued to stop please give me some advice on how to stay smoke free. Because I'm trying not to go bad. But its so hard to stay focus.
1 response
@shannon76 (1234)
• United States
1 Jun 07
I smoked for 15 years and I stopped smoking in 2003. It is a HORRIBLE habit and I would try to do anything you can to stop. I got hypnotised and it worked great. But you have to want to stop. Join a support group as well. Also, change your habits. If you have a normal store to buy them at, change the streets you turn on and don't go by that store anymore. If you frequent bars, stop going to them. Every time you want a cig, drink water (that is what my hypnotists had me do and it helped). Don't give up ever!