Are there any good cereal bars that won't make me fat?
@beautyqueen26 (16030)
United States
June 6, 2007 2:29pm CST
I'm looking for a really great tasting cereal bar, that doesn't have lots of sugars and won't make me gain weight. I tried a few already, but most have too much sugar and are high calorie.
Could you recommend a cereal bar that works for you? Preferrably something not too high in calories or fat?
1 person likes this
3 responses
@SarahPT (136)
• United States
7 Jun 07
Well, it's not that the cereal bars will make you fat. You will gainw eight if you eat more calories than you burn. So truthfully you can eat them as long as you are monitoring your calories.
Instead though, a healthier choice might be oatmeal, oat bran, a whole grain cereal, or fruit and nuts for a snack.
Sorry, didn't directly answer you question, but I thought I would share my ideas.
Sarah Brown
www.sarahpersonaltraining.com
@beautyqueen26 (16030)
• United States
7 Jun 07
Actually, that's a very sensible answer. I guess I never looked at the over-all calorie picture. I'll give your ideas a try. You always have really good diet answers. Thanks for lending your expertise to our forum.
@angel_marie5 (1259)
• United States
6 Jun 07
i always buy granola bars and there are varieties of lowfat types that won't make us fat as long as we eat in moderation or just enough serving per the day.
1 person likes this
@jolenegreen (1209)
• United States
9 Jun 07
Im not sure about calories or fat but the new sweet and salty are really good! I think they are made by Nature Vally????? Everyone eats the oatmeal at work, by nature valley, but I dont like them they are too hard. I think the new 200 calorie foods have one out as well. Theese are at walmart in the 200 calorie food section. Hope this helps!
