would like to do yoga, visit a gym, walk or jog

i prepher to visit gym sometimes go on walk with friends

I Would rather prefer to go with YOGA. Yoga as many people yet dont know has stuning capabilites of improving human health and relax stress. I feel it can prove more effective than gym or walk. For example , there is a asana claaed ' Shavasana ' , Duration to do this is usually 10 - 15 mins , but I provides you an equivalent strenght if you had slept for 3 hours. As you know , these classes are therefore on the hike. I has the capability to cure many diseases and hepls in prevents many other diseases from peeing in !!!

i prefer swimming over other types of exercises. it is quite relaxing and works up the whole body.

I would like to go for a walk or a job.I havent tried yoga yet.But I definitely think its a good option for the body as well as mind to get refreshed.I go for jogging daily morning and play soccer every evening if Im not busy with some other work.

Yes,i like to do yoga very much.It refreshes me well after hard work.

well if u ask from me then i think i would do all of them. i just love all of these excercises adn have done all of them. i joined gym and left it a few days ago because of my papers!!!

I prefer to some basic stretches for keeping all my limbs nimble and tone my muscles like for back, hips, spine, shoulder.. I also like to go for walks and do jogging in a nearby park. I also like to do aerobics for about 30 minutes though i have not been regularly doing it for sometime. I know for yoga asanas or postures that i like to do. It seems good workout for me. Besides helping out with domestic choers or playing sports like tennis and generally keeping myself active during the day. Cheers:)

I would like to hike, but that is out of the question for me at this time as I have Rheumatoid arthritis. So I’ll settle for a nice stroll through a park or the mall when it is too hot to walk in the park. I take 2 walks a day right now they are rather short so I do one in the morning before it gets too hot and one in the evening after it cools off. This morning it was so quietThat I could hear the doves cooing in the distance. The birds were all out singing.

These days I'm working out in the gym daily. However I like to jog and walk on the ground sometimes in the mornings. In an ideal lifestyle. I would have little bit of all the four activities you've mentioned, because all of them provide benefit to the body and the nature of benefit is different for each type.

I would prefer Yoga and am very keen on learning it because I believe it helps to tone the body completely and is good for the mind as well.But for now,I would be glad if I got time to atleast enrol in a gym!My 3 yr old keeps me on my toes sufficiently:)

when I was going to the gym they offered several different kind of classes to choose from. I liked yoga. It was very relaxing, but I also did weights and I walked on the treadmill for 30 minutes as well.

I perfer to swim. I have dizzy spells and have trouble walking at times. I can swim or walk in the pool better than walk on land so I perfer in the pool. People get upset at me when they hear I get dizzy and I swim. I tell them I am safer in the pool then on land. If I fall while walking in my pool where am I going to fall and how far am I going to fall? I can swim. If I fall on the gound I can hurt myself and maybe break a bone. I also do laps around the pool if I fall into the pool I can swim as long as I do not hit my head while going into my pool. I guess that is the chance I have to take. I walk with a cane everyday and on bad days I use a walker. When I am having a bad day I can get into the water and it helps hold me up and I can get exercise.

I'm 73, haven't had a medical checkup for 30 years,and seldom get sick,I still work every day, and I do Yoga for 45 minutes as soon as I get up every morning.I love to walk and I've studied nutrition for 40 yrs. I Love to cook. I always Read the labels when shopping. In the winter I workout in a weight room every other day. I Don't believe in Jogging because I wasn't born with 4 legs. Yoga will change your Life!

i usually run on the treadmill or go on the elyptic.i like walking or jogging at the park too.i'd like to try yoga but i haven't got the time.maybe soon.chichong (Qi Gong)?;)hope that helps!;)

Walking works for me, if I work out it's in the living room with the radio.

I like walking the best it seems the best way for me to exersise

I do not go to gym for exercise often; I tried to exercise regularly of at least 3 days a week during lunch time at my company clubhouse, but was not successful due to my work schedule. Most of the time if I exercise, I play sport like tennis to get fit. I have another set of exercise by walking 10,000 steps a day as my target. I used a pedometer to keep track of my steps. On an average, I made about 7,000 steps, and I will walk around the house to make the numbers

I go to gym for hard work, I do Yoga and Tai Chi, I run like a dog after the mailman... lolz!