How long do you sleep?

sleep - how long do u sleep
Philippines
June 14, 2007 4:53pm CST
How long do you sleep it may be less than you think how many hours of sleep do you get everyday.sleep helps brain to recharge and more energy and store memories me 8 to 12hrs sleep you how many hours?
7 responses
@dimaks (786)
• Japan
1 Aug 07
during my high school days i used to sleep from 8-10 hours. when i stepped up to college my sleeping time was decreased to about 6 hours only. now that i am working, and i most of the time need to do overtimes, i barely catch a sleep of more than 5 hours. but when i am free, i can sleep all day long.
@carol_m (709)
• Philippines
1 Aug 07
On weekdays I usually sleep for only around 6 hours but on weekends, I spend half of the day sleeping =)
• Philippines
31 Jul 07
i get on the average, 6-8 hours sleep a day
@kimttrix (108)
• Philippines
15 Jun 07
it depends on how many hours i stay awake. i try to sleep early before around 8pm, but after a short nap. i woke up and hard to find a hard time to sleep again..lol
@babostwick (2037)
• United States
14 Jun 07
It depends on the day. My sleep gets somewhat broken up. I sleep from 4-6 hours and then sleep for another 3 hours. I have to get up at 3 AM for some work delivering papers (Work in my area is hard so this is only what I could find). Then I get back home and sleep for a few hours and that's the end of that. On days I don't have to go anywhere or do anything I could sleep another 5-6 hours but that's on a Saturday.
@opinione (749)
• Italy
14 Jun 07
I sleep as long as I can, especially in Summer when you are supposed to rest... I like to sleep during the fresh hours of the earl morning, and I think that this is the best moment for me to recharge my intellectual/spiritual forces necessary for the next day to come. Of course there are some problems to do this habitually, in fact my 15 months old little boy does not agree with my programs and wants some special attention, particularly now that he is going to get out his last toot, and he has some pain during the night: when he cries I go and give him his milk with biscuits which seems to help him to get asleep again. So, in this last 5 days I woke up between 3 and 4 times at night for this reason, so I'm really a bit tired indeed... Sleep is never enough. The earl bird catches the worm, it is true, but after all the earl worm is caught by a bird suffering with insomnia. bye.
@arcidy (5016)
• United States
14 Jun 07
it all depends like when I work I usally sleep about 5 hours sometimes less if I cant fall assleep then the day goes by really long and its very annoying. When I dont work I sleep from 8 to 12 hours I usually like to make up my sleep on the weekends so I sleep a lot and I usually sleep pretty late to.