How often do you eat fish ?
By smartbrain69
@smartbrain69 (2790)
Canada
5 responses
@asmurthy (2461)
• India
17 Jun 07
Fish are nutritious and good to eat. When properly prepared, fish provide numerous health benefits, especially for the heart. The American Heart Association recommends eating two to three fish meals each week. Fish offer high-quality protein with fewer calories than a similar-sized Fish are low in sodium and are good sources of potassium, vitamins, and other minerals.Fish are generally low in cholesterol and saturated fats, which have been associated with high blood pressure and heart disease.
@cutefrend4ever (186)
• India
17 Jun 07
i don't like eating fish so i never eat fish and the main reason are the spikes the have it and eating fish is like wasting lots of time for me.... and we at home never eat fish ............ do u really prefer fish ???