TODAY is my first day as a non-smoker,

Congrats 2 you!! I know this is a big step.I wish my father and aunt would stop.They wake up smoking and smoke through out the day.

Yea quit smoking smokers. Smoking kills ! Nice start for you ESKARENA ! Hope you will keep on with what you are doing. Maybe you can try various ways to stop smoking other than relying on the inhailer. U can replace your urge of smoking by chewing something in your mouth. It is suggested that you get candy or gums with mint flavors. Mints are able to relief people's urge of smoking. Anyway good luck to you ESKARENA.

I am answering to your post after five days. Is this your fifth day as a non-smoker or not? I hope yes. A + on you discussion because you are brave. Good luck because I am a smoker and i know how difficult is stop it. There is anything special for me, to help me. Maybed I am not really sure to stop, I don't know.

Congratulations on your success may you go on to accomplish many other things in your life blessed be x

Oh that's wonderful...that's great...I'm trying to quit myself..did for awhile and back to smoking again..What kind of inhaler are you talking about?? Would love to know

I'm happy for you, it's about 2 years now that my husband doesn't smoke anymore. He was ill for some times 'cause of smoke and the doctor said to him you have to stop it or you'll die. This was the reason for him.

oh my god!! say it ain't so!!! No seriously, thats wonderful that you decided to quit..one of these days I will join the nation of successful quitters...

Well done EsKaren well I don't know yet but in 2 weeks I have my first Appointment with one to one smoking association and that Lady that will be doing it with me is ever so nice and understanding so I hope it works

WAY TO GO!!!! Keep up the good work and don't get upset if you falter a little... it will end up good.

non smoker is good. change our mind, is the best way

Wow !!! That's just excellent, so glad to hear that !!! I know it's not so easy, but you are doing great...keep up the good work, I'm 100% behind you with quitting smoking.

way to go i know you cand do cause you sound like a strong minded person god bless

congrats to you .. keep it up..think of all the monery you will save and also the better health you will enjoy..you will be able to taste your food better than ever before.. i dont smoke and never have as i think it is a disgsusting habit..so i am glad that you have joined our ranks..

Congrats!! When I quit I used Wellbutin..it was intended to be an antidepressant when it came out on the market, but just by chance they found out it was great for smoking cessation. All I had to do was after taking Wellbutin for 2 weeks just not buy any more cigs...I didn't have any problem quitting at all. I didn't even think about it at all...no anxiety or anything...it was so unreal...it was as if I never had an addiction at all.

I'm not a smoker earlier or kicked the habit like you. Any how How you feel now! Do you got anything new behavior due to stopping the smoking. Just I'm asking with curiosity.

Congratulations on your one day. I quit for 11 months and 14 days and then started again and I am thoroughly enjoying. As a matter of fact I think I'll have one now...LOL ...Good luck

Congratulations! I wish you all the best to keep on staying on that great path...

You are making a wise decision in quitting smoking. I don't smoke but it would be good that you use chewing gum specially for quitting smoking.

that's good! i'm glad for you. never been a smoker, and i dont intend to start. keep it up!

Congradulations well done. I hope you can stick to it. I have tried several times to quit and I always end up back at it. I have gone through a detox program, cold turkey. Strong will power and you can do it.