How many hours do you generally sleep?

India
July 27, 2007 6:47am CST
Some say that one must sleep about eight hours a day to remain healthy. How many do you?? Its also said that:"If one dose not get a sound sleep he won't remain active for the rest of the day". Do you Sleep say a small nap when u r at work?
2 people like this
9 responses
@rangics (1335)
• Philippines
28 Jul 07
At least 8hours a day. As much as possible I make sure I'll reach that number of hours of sleep. ;)
@bhati4u (99)
28 Jul 07
wel i sleep 9 to 10 hours some time 12 hours
1 person likes this
@sarry81 (84)
• Malaysia
28 Jul 07
I sleep about 6-7 hours per day
1 person likes this
@Sushicook (691)
• Sweden
27 Jul 07
I sleep between five and ten hours every night, depending on when I have to get up. Eight or nine hours is my ideal sleeping time, but that's hard to maintain some weeks when I have to get to work very early.
1 person likes this
@jlara_gtr34 (3492)
• Philippines
27 Jul 07
hi there! ;0 hmm, i love sleeping and i guess my average sleeping hours would be around 8 hours a day. i can go for 2 hours if ever there is no school on the foloowing day. :) i just lurv to sleep. :)
@diillu (5128)
27 Jul 07
I sleep more tha 7 hours and sometimes even 12 hours. I think there's no body on this earth who enjoy sleeping as much as me. Sometimes I sleep like 15 hours. This usually happens when I'm in vacation. I just love sleeping. But when there is class I sleep only 6 hours a day.
1 person likes this
@cher913 (25893)
• Canada
27 Jul 07
well i generally get about 8 hours but i dont get a deep sleep, more of a surface or nap type sleep...sometimes i have a rest in the afternoon after work.
1 person likes this
• Malaysia
3 Aug 07
during working days, i usually get around 6 hours of sleep T_T ..i wish i could sleep more!! but unfortunately i have to get up to go to work, else i'll be late. if i'm not working and during weekends, i'll probably sleep like 10 hours or more. seriously need to get some rest and sleep. there are times when i feel sleepy at work, but i don't doze off..if i'm feeling sleepy, i would always listen to music and chat a bit on yahoo messenger so that i won't feel so sleepy.
@Lydia1901 (16354)
• United States
3 Aug 07
Yeah, so I have heard that it is true. So, I get around 7 or 8 hours of sleep every night depending on when I decide to go to bed.