Bodybuilding
By mackaltman
@mackaltman (129)
United States
July 27, 2007 9:42am CST
Is there anyone out there, other than myself that finds bodybuilding stress relieving? I'm fixing to start on a new 12 week program to build muscle and shed a few pounds. I think it's great to be enthusiastic about your body, but some people seem so down all the time. I wish I could give them some of the energy and passion that I get when working out.
2 people like this
1 response
@dsantacruz (556)
• United States
27 Jul 07
i love working out. It does help relieve stress and helps you sleep better at night. when i work out i don't think about anything else or any worries. Good luck on your program!
@mackaltman (129)
• United States
27 Jul 07
Thanks. Men's Health has actually written a book about it and that's why I bought it. I love men's health, and hope that I will be able to keep to it.
