do u use sleeping tablets for your sleep
• Janesville, Wisconsin
9 Dec 06
No I never have, but I have used herbs to accomplish deep sleep sometimes, only because at those times if I do not knock myself out somehow I am in serious trouble.. :) ... I end up insomniac for weeks if I am not careful... Found myself this way alot lately I'll lay in bed for 5 hrs before I finally knock out, and other times I am very close to sleeping on my feet, just barely awake and function like I can not drop that deep for some reason... I hate it when my body does this... - DNatureofDTrain
• United States
28 Oct 06
Yes, I sometime use sleeping tablets when sleep fled away from me for anxiety or other reason. But I do not like sleeping tablet as regular use. It affect on our health. Besides sleeping tablet we should folow some natural practice for sound sleep.