eating healthy???

Sources of Dietary Fiber  - Sources of Dietary Fiber 
Vegetables, fruits, grains, and legumes constitute a rich source of dietary fiber. Composed of the indigestible cell walls of plant material, fiber acts like a scouring pad to cleanse and flush the digestive tract. Studies claim it helps eliminate cancer-causing chemicals and may decrease the amount of cholesterol in the blood stream. 
Pick (the)your right food.
August 2, 2007 12:46am CST
Sources of Dietary Fiber Vegetables, fruits, grains, and legumes constitute a rich source of dietary fiber. Composed of the indigestible cell walls of plant material, fiber acts like a scouring pad to cleanse and flush the digestive tract. Studies claim it helps eliminate cancer-causing chemicals and may decrease the amount of cholesterol in the blood stream. Pick (the)your right food.
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1 response
@faith210 (11233)
• Philippines
2 Aug 07
Hi singlepixel! I totally agree. We've been strictly eating vegetables, fishes and fruits for more almost 2 years now and have avoided pork and beef as much as possible. :)
1 person likes this
2 Aug 07
thank you Faith. so nice you share your opinion too. as always, I have faith in you. (WOW!!!!---238---!!!! you gotta be kidding me!)