eating healthy???
By singlepixel
@singlepixel (2743)
August 2, 2007 12:46am CST
Sources of Dietary Fiber
Vegetables, fruits, grains, and legumes constitute a rich source of dietary fiber. Composed of the indigestible cell walls of plant material, fiber acts like a scouring pad to cleanse and flush the digestive tract. Studies claim it helps eliminate cancer-causing chemicals and may decrease the amount of cholesterol in the blood stream.
Pick (the)your right food.
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1 response
@singlepixel (2743)
•
2 Aug 07
thank you Faith. so nice you share your opinion too.
as always, I have faith in you.
(WOW!!!!---238---!!!! you gotta be kidding me!)