Do you eat breakfast ?

Hi rubygrace. Yes, I eat my breakfast everyday. I don’t skip meals in the morning because I know it would be of great advantage if you’re going to eat your breakfast. When we eat, it gives us energy for the whole day, thus we can do our routine activities without getting tired easily. We can finish our work faster without hassle. Our health also will be in good hands. That’s it. Have a nice day and God speed!

I have something light with my morning cup of milk. Either a sandwich or some toast and butter.

Hi rubygrace, I try to eat breakfast. Even if its a fruit so i wont go hungry so fast. this morning i just might have me a bowl of honey oats. takecare disvachic

yes even i am strongly into having breakfast in the morning because you need to put somethin inside you after you get up so that you can passify the acids inside your body. I have milk and corn flakes with some fruits every morning

No I eat a heavy meal for breakfast because there is a heavy work ahead for me for the day.. It is the most important meal for me.. I can skip dinner but not breakfast.. I usually eat rice, bread,or cereals for breakfast.. It really provides me a source of energy physically and mentally throughout the day..