how much water do you drink per day?

@lisa_wxy (393)
China
August 21, 2007 10:11pm CST
i once read a paragraph on the internet,saying that it is necessary for us to drink about 8 cups of water one day, per cup is at least 200 mm.do you drink enough water? and it also tells us the three important time for water.first,when you wake up,then before you have lunch,last before you go to bed. hope it is helpful to you all!
7 responses
• India
10 Jan 08
his is a good question, as all watering of our garden is banned here. last summer we had level three restrictions. This meant we could only use a sprinkler after certain hours, and only on an odd or even night. Sprinklers were restricted from between 8.00pm & 5.00am. We could only use hoses after 5.00pm.
@vishwas81 (359)
• India
22 Aug 07
I drink 5 - 6 cups of water per day
• Philippines
22 Aug 07
i drink 8-10 glasses of water...i think your body's water/liquid requirement depends on your activities etc...you'll need more water if you're physically active...and if you're living in a humid area, you'll also need more liquids to prevent dehydration...
@carlaabt (3505)
• United States
22 Aug 07
I do drink a lot of water. I just feel so much better when I do. I usually drink close to a gallon of water everyday. It is my favorite thing to drink, and most days it's the only thing I drink. I do drink juice once or twice a week, and maybe that many sodas a week, too. But everything else I drink is water. I also make sure that my son drinks at least two cups of water every day. He's only 18 months old, so he doesn't need too much.
@shadjee1 (604)
• Philippines
22 Aug 07
Well, it is advsieable to drink at least 8 glasses a day. I think I drink 8-12 glasses per day especially after work out. And plus I do not drink sodas anymore and rarely drink powdered juice.
@woshiyan (63)
• China
22 Aug 07
I'm FROM CHINA.I WILL DRINK FOUR CUPS WATER EVERYDAY
@ravinskye (8242)
• United States
22 Aug 07
well, being that i don't drink water, i'm guess that i don't drink enough during the day lol. i don't know what it is, i've just never liked to drink water. i like flavored water, but i can only drink so much of that. the only way i can drink plain water is if it has lots of ice in it.