September 3, 2007 1:10pm CST
do almonds really help your brains to work more efficiently??
• Orangeville, Ontario
3 Sep 07
Almonds are good for Omega-3 but must be eaten in moderation. They can give you a stomach ache. It is my undertanding that blueberries and eggs are great mind foods. Children should eat these before taking tests at school. That's what I heard.