Have you lost weight and gained it all back?

thank you for sharing. You didn't suffer from any side effects from phen-fen did you?

thank you for responding. I've heard about that diet.

Your lucky to keep it off. I stayed slender after my first child. The 2nd child threw my body through a loop. Each diet I've been successful on since then I've lost and regained more than I had taken off and it only stayed off about 6 mos. Until I found the Diabetic Diet, I've kept the weight off for 2 years now, but slowly creeping up and down about 5 to 10 1lbs. and can't seem to lose any more.