How the woman give up smoking?

women and cigareetes - A finger of women take a cigareete
China
October 16, 2007 7:56pm CST
More and more woman have began smoking in the last few decades.I am the one of them. i want to give it up,but i can not control myself. Sometimes,i prefer eat someting to smoke a cigarette.I konw smoking is something harmful to my health.But i can not give it up quickly. I have to smoke 20-30 cigereetes everyday. I want to chang some thing now. who can tell me what should i do?
2 responses
@besthope44 (12123)
• India
22 Aug 10
I dont smoke but i helped my friends and few of them quit smoking.
@aries_0325 (3060)
• Philippines
18 Jan 08
That is a very sad news that more women everyday have began to smoke. And I think they don't know what is the side effect of smoking to our health specially if they are already pregnant.