what do you do when you get angry??
30 Oct 07
I seldom get angry, but when I do I'm on a silent mode, I don't to talk to th person I'm angry with. I can hurt other people if I burst out so I calm down myself first and talk to that person. Sometimes I locked up myself inside my room and look trough the mirror and being rational on things like asking if I really have to feel that way or not.
29 Oct 07
when i get angry i wouldn't like to talk to that person first. Less talk less mistakes they say. I need time alone to think if the reason for my being angry is valid or not. I need to know if it's worth having additional white hairs on my head. being alone also let's me control my anger instead of letting anger control my emotions.
27 Oct 07
Tips: For men, go for riding a car or motorcycle by alone, go for game center, go for sport, go for bowling, especially going a place that psychic concerned. For women, go for shopping, go with friends and chit-chat, especially going to a place where she can talk to, a friend or a crowd.
28 Oct 07
When I am angry or irritated, usually with my sister or partner usually I just keep quiet and say nothing. Then I go out of the house and walk, this is my outlet in releasing my feelings and at the same time think. I wont come back until the time taht I know that I can control my temper, after that I would talk with the people involve and discuss with them the problem.