afternoon nap

@nkhanna (925)
India
November 26, 2007 1:35am CST
i really cannot do without having an afternoon.it can just be for some 30mins only,but i really need it.and if somehow i am not able to sleep,might because someone has stepped in or i have to go somewhere,then i really have headache in the evening.how about you?does any one of you do have this problem ?is it normal?
1 person likes this
5 responses
@pkhanna (18)
• India
28 Nov 07
hi nkhanna.since i am working in a full time job from morning to evening so its not possible for me to have a afternoon nap.i guess you would be staying in the home that's why you have ogt this habit.even my partner has this habit.she stays at home and its must for her to have an afternoon nap.i guess its with all the housewifes.
@nkhanna (925)
• India
30 Nov 07
i am working part time and so i come back around 3 and then i have my nap for an hour and then i feel fresh.yes i think you are true this habit is seen in all the housewifes.anyways thanks a lot for the response.
@vicki2876 (5640)
• Canada
27 Nov 07
I can never take naps. Once I am awake that is it. I sometimes wish I could make myself take a nap, especially like now when I am sick and my body needs rest. I used to take small naps with my babies when they were just born but considering the lack of night sleep it was all out of whack then.
@nkhanna (925)
• India
30 Nov 07
congrats for your babies.just take good care of yourself and your babies.i know babies wake most of the time in the night.and that's why you would also have to wake up.anyways thanks a lot for the response.
@hopejordan (3566)
• Australia
26 Nov 07
hi there nkhanna yes i am like that too i have an afternoon sleep as well it good and refreshing to have a refreshing sleep thanks for this discussion ans happy posting
@nkhanna (925)
• India
30 Nov 07
thanks a lot for the response.
@lilaclady (28240)
• Australia
26 Nov 07
Maybe your body is sort of used to too much sleep and maybe you are having withdrawall symtoms, an occasional afternoon nap is ok but my doctor told me sleeping is all connected with the mind and it should be regulated.
@nkhanna (925)
• India
30 Nov 07
i think so.i will consult a doctor if that is the case.thanks a lot for the response.
• Philippines
26 Nov 07
I also need an afternoon nap, like you i experienced headache at night whenever i skip an afternoon nap. My mother said it is because of my astigmatism, so i badly needed a rest for my eyes.
@nkhanna (925)
• India
30 Nov 07
thanks a lot for the response.please take care of yuorself.