How many of you woke up from sleep early for workouts?

December 5, 2007 8:42pm CST
I think today we generally left workouts and accept a sleep more in morning and then we got up and go to our works,hardly any time for yoga,workouts etc.I think i am ingnoring my body.I am at my young age totally busy in my work so no time for workouts.If i can find time is in early mornings but i am not able to wake up early.what could i do?
2 responses
@rb200406 (1825)
• India
30 Dec 07
Health is Wealth & one has to remember that.If you ignore your body at a young age it is going to punish you at old age.I don't do workouts but i do walk for around an hour daily.My brother also gets up early & do some youga to keep fit.It is high time you also start doing some type of exercise at young age.
@mizrak07 (557)
• Philippines
6 Dec 07
I know exactly what you feel because I have the same concern. Time is not our problem but our determination to do what we wish to do. I've been planning for months now to do workouts every morning but all I've done is plan. Well, at least I already bought the workout videos I need. I just need to push myself to finally do it tomorrow or the next day perhaps. :)