Do you have the necessary intestinal fortitude to improve your life?

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Occasional minor aches and Pains are part of life, but there comes a time as we age, that those Little pains can become a Big problem, to the point of having knee surgery or a hip replacement. Most people have heard of Yoga and the almost miraculous benefits that can be obtained, right in your own home, from a daily Yoga routine.Yet very few take the time, or make the effort to obtain these wonderous results. Why are there so few willng to make a commitment to future Quality of Life. Knee replacements at best, are only a Bandaid applied after the fact, yet thousands wait in line for months or years, dreaming of walking the dog once again. Are you planning ahead to a Quality Retirement, or are you one of the many, who are too busy living in the present, to think of your future, and walking the dog from a wheelchair?